

no Lund family visit is complet without a little physical competition. Matk keeps his muscles in shape by working hard everyday. Jason out shown all of us with this little rolly thing that works the core, So I called Val to see if she knew what it was and of course she could roll out 20 at a time. while I couldnt even go all the way out once, ( it felt like I might hurt the small of my back, so I tried a few times but not sucessfully) jason rolled out a few times and out did all of us present. Looks like we have another thing to work on until next time. Usually there is more competition but as we are slowing down we are a little less cocky,,,,not!! We are LUNDS and we love to eat and laugh and tell family stories. We had a great time and hope to get back to see yu'all real soon!